New blog, new experiment
Some days ago I was saying myself that I know I am happy because I try new things in my life. When I am not in the mood or with anxiety I am not able to do almost anything and I do not do plans. I do not try anything. But when I am happy I like to try news things specially related to my health. This is a list of the challenges, habits and more I am trying right now: -Every day I am taking a nasal bathing Why? I read (I don´t know where) that it prevents having allergies. The true is that until now I have not feel anything special. It's more, possible is a coincidence, but I've been having a lot nots and problems. So I think it has not worked the way I thought. So I am going to stop for a while, wait and see. If something gets worse I will start again and will repeat it. -I am taking cold showers. I was taking cold showers for more that 3 years (more or less). Then I had my mental problems and I gave up. Not really I used them as a way of struggeling with anxiety and depression...