Challenges. What about if?

  I was thinking of doing this in hand writing or here and finally decided to do it here in order to practice my typing skills. Typing is a useful activity for many reasons apart from the fact that I use the computer daily. It's also a good method to work out on your patiente and in your attention. In spite of I was doing a course I still make a lot of mistakes, most of them related to wanting to be faster and not precise. So, here I am.

About this new section I have some notes in one on the notebooks so it's not the first time I am talking about this issue. The idea is to write and to check on all the challenges I try for many and various reasons. 

In this case, the reason is to help me on get them. I want to explain to you the reasons, the way and finally the results.

1st GETTING RID OF CHEMICALS IN MY DAILY CARING.

WHY.

I been suffering from running nose for many many weeks. I think it could be because of the allergy (spring one) and also because of the pool, but I also want to RULE OUT (descartar)  other reasons, so this is why I am going to stop using chemicals while cleaning myself. I mean I am going to stop using soap, champoo, tooth paste, shaving cream, after shavind lotion, perfume, deodorant. I'll just use soap (the simplest one we have at home) every 2 or 3 days.

I want to see if my symptons decrease or not.

WHEN, FOR HOW LONG .

While I am writing these lines it's been 11 days since I started the plan. So I started on the 6th of may. I will be doing it for 1 month and I will see if I keep doing it or not. Until now I haven't notice improvements. 

WHAT I KNOW ABOUT IT

I've read something about how chemicals affects out life. If you pay attention chemicals are everywhere. They are in our food, they are in our liquids, at home, at work, in our clothes, and of course in our systems, I mean you can find chemicals that shouldn't be in our lungs, in our blood, in our tissues and more. 

There are several problems here. One is that we are being convinced that all of them are necessary and that smelling good is smelling  like chemicals. Another one is that they are everywhere , so paying attention to all of them is almost impossible. It is said that they are safe. It is said that they are tested and under a strict control, but nobody is capable of considering all the combinations and mixtures that occurs at home. In a normal day you wake up and clean your face using some soap. Then you go the the kitchen and have some breakfast. In that piece of bread there are chemicals, In the butter you spread on that bread. In the milk maybe...

Then you probably have a shower and you use another kind of soap, champoo, hair conditionair, and also some body lotion, deodorant and some cologne....

I mean it is impossible to take into account all the chemicals and the combination of them.

Some years ago I came across an article about an scientist studiyng about chemicals in the cleaning stuff and its utility. The result of his investigation was that our body is so perfect that has the ability of cleaning itself, hidratating itself and protecting itself whithout all the products we are recommended to use. This guy was testing the findings in himself. He was not taking baths or showers. He was just using water and just from time to time.

https://www.theatlantic.com/author/james-hamblin/